♥ Yoga ♥

My love for yoga began 15 years ago and I have continued to practice on and off since. It is so much more than exercise for me, it’s a way of calming and centering and for me it brings clarity to my everyday. I recently discovered a teacher that really appeals to the style and pace of yoga I enjoy. I was initially attending classes at hot power yoga however the cost and times made it hard to attend regularly, after a little research I found a fantastic cd and book so I can now practice at home. So I have set myself a challenge, to try and practice 20 mins per day for the next 40 days. In preparation for my upcoming visit home to sunny new Zealand. Ill keep you posted on my progress.

1 comment:

  1. Pure in mind and pure in body - well done you!