♥ Yoga ♥
My love for yoga began 15 years ago and I have continued to practice on and off since. It is so much more than exercise for me, it’s a way of calming and centering and for me it brings clarity to my everyday. I recently discovered a teacher that really appeals to the style and pace of yoga I enjoy. I was initially attending classes at hot power yoga however the cost and times made it hard to attend regularly, after a little research I found a fantastic cd and book so I can now practice at home. So I have set myself a challenge, to try and practice 20 mins per day for the next 40 days. In preparation for my upcoming visit home to sunny new Zealand. Ill keep you posted on my progress.
Pure in mind and pure in body - well done you!
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